Shy Wilson

Holistic Coach

I believe in a holistic approach to health, addressing the full spectrum of your needs: physical, mental, emotional, spiritual, and temporal. With over six years of practice, I partner with motivated individuals and families to help them create their vision of success. Through psychiatric assessment, life coaching, and lifestyle modifications, I offer a comprehensive approach to mental and emotional wellness. Together, we’ll work on health goals, career transitions, and personal growth, using both traditional and integrative medication management in a serene, supportive environment.

I understand that change can feel overwhelming and even scary, but I’m here to guide you through it with a non-judgmental, compassionate approach. Using evidence-based models like the transtheoretical model of change and motivational interviewing, we’ll work through natural ambivalence and build a clear path toward your goals. Whether you’re working through life’s challenges, experiencing transitions, or simply seeking personal growth, I’m here to help you align your life with your deepest values and dreams. Let’s collaborate and create a life that reflects the best version of you.

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